Navigating Adulthood: Supportive Therapy for Young Adults.
Stepping into adulthood is no small feat. It comes with its own set of challenges, from making significant life decisions to managing personal relationships. At Krell Counseling, we get it. We're here to offer support, understanding, and practical strategies to help you navigate this complex phase. You're not navigating this journey alone.
A personalized approach to counseling young adults.
We recognize that young adults face a multitude of unique challenges and pressures as they navigate the realms of school and work. Our approach to counseling for young adults is deeply personalized, taking into account the individual needs such as college, job, next steps in romantic relationships, career counseling, career readiness, anxiety, depression and substance use. Whether grappling with academic stressors, career uncertainty, or interpersonal conflicts, we offer a safe and supportive space for young adults to explore their concerns and develop effective coping strategies.
Through a combination of evidence-based therapeutic techniques, skill-building exercises, and tailored guidance, we empower young adults to overcome obstacles, foster resilience, and cultivate a sense of confidence and purpose.
CBT and Beyond
We utilize Cognitive Behavioral Therapy (CBT) and other evidence-based approaches to help you understand and shift the thought patterns and behaviors that hold you back, empowering you to move forward with confidence.
Skill-Building for Life
From managing emotions to making decisions, we equip you with the skills needed to thrive in both personal and professional arenas.
Transition Support
Life is full of changes, and we provide the guidance and support you need to embrace them with resilience.
Holistic Approach
We address the mental, emotional, and social well-being of young adults for comprehensive support. Therapy is not one-size-fits-all. We tailor our sessions to address your unique experiences, challenges, and goals.
You've Found Your Place
Krell Counseling is more than a therapy practice; it's a community where you're seen, heard, and valued. We understand the weight of what you're carrying, and we're here to lighten that load together. Let's work on making you feel more like yourself again, less alone, and ready to take on the world.
Take the first steps and schedule your free consultation today.
Ready to start feeling better? Reach out to us. Together, we'll navigate the challenges of young adulthood and help you build a life filled with purpose, happiness, and well-being.
Frequently Asked Questions
Find answers to common questions about psychology and counseling services.
Counseling can provide support, guidance, and strategies to help young adults improve their mental well-being, cope with challenges, and develop a positive mindset.
In a counseling session, you can expect a safe and confidential space to discuss your concerns, explore your thoughts and feelings, and work collaboratively with the counselor to develop strategies for positive change.
Take the first step towards a brighter future with a complimentary initial consultation, where you can explore your needs and goals in a supportive and confidential environment.
To get started simply contact us at 480-702-1145 or click the "schedule a free consultation" button above.
Still Have Questions?
Please contact us at the following address / phone number to answer any questions or to setup your client account and schedule a new appointment:
9060 E. Via Linda Blvd #200
Scottsdale, AZ 85258